Of light and darkness

After the feeling of being re-energised a few weeks ago, light is the impression that is coming to awareness at the moment.

The unsaid and the unseen, the entanglement all weigh on our lives, restricting our ability to see the world (and the people around us) for what they really are. It is like having a pair of sunglasses or blinkers.

At some point we become aware of that restriction – either we experience it directly or we notice the impact it has on our lives. This realisation can feel scary, unknown, intimidating, overwhelming or even threatening. It changes our perception of who we are – our identity.

The Family Constellation approach is a gentle way to approach this “unknown” safely. We have a team backing us: during the workshop, I will be here to guide you with the support of the representatives and the participants in the holding circle. We will use our bodies, our reactions and impressions – all anchored in today‘s reality – to help us gain insight into this unknown. Together we can start to lift this weight, honour those who suffered and were not heard and not seen. This way we can free ourselves from carrying their fate. We can return to our ancestors what belongs to them and return ourselves to the present.

Taking part in a Family Constellation workshop does not take away the suffering and the darkness. It allows us to integrate it in our lives, making life that tiny bit more colourful.

There is a crack in everything, that’s how the light comes in.” Leonard Cohen.

Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” The Gifts of Imperfection, Brenée Brown.

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